Little Hearts Hypnobirthing For a positive, informed, calm and confident birth
*Covid 19 update- Inline with government guidelines, all upcoming courses will be conducted online. Live, interactive courses straight to the comfort of your sofa! Please see upcoming courses and get in touch to book your space*
Firstly, congratulations on your pregnancy and welcome to Little Hearts Hypnobirthing.
I can maybe hazard a guess as to how you've found my page. . .
You're eager to meet your baby, can't wait for the challenges that this new chapter of your life is going to bring and you're just relieved that first trimester is over! But you simply can't shake the worries and anxieties you have surrounding birth. You've heard countless stories, watched the movies and seen the TV programs, you feel that you have such a huge hurdle to overcome before you can get excited about all this fun stuff. . . labour.
But you've also heard some talk about a different way, a method which will help you to feel in control, calm, confident and empowered. You may have seen some videos of births which look nothing like the movies, or seen the media hype as celebs (and even royalty!) get on board, and you are intrigued. If so many other women are raving about Hypnobirthing, how it has helped them through the biggest transition of their life and helped to make it a positive and exciting experience (no matter the circumstances), you want a piece of what they're having right?!
I've been exactly where you are. Only a few years ago, I was the terrified first time mum, with very little confidence and belief that I could actually give birth to a baby, let alone enjoy it and look back on it as an amazing experience. And this could be you too. You can gain that confidence in yourself and with some extra knowledge and some techniques and tools, you too can feel informed and relaxed and have a wonderful birth experience.
Want to know more? Then have a read on to find out what Hypnobirthing is all about and to see reviews of how it has helped myself and the women I have taught. Or get in touch if you would like to ask any questions or book your course.
Hypnobirthing classes in Southampton, Hampshire and the surrounding area.
**Brand new from December 2019, the 3 hour ESSENTIALS workshop**
* It's never too late to learn the wonders of Hypnobirthing- Latecomers course for 34 weeks + pregnant- 6 hour one off session or 2 x 3 hour sessions in the comfort of your own home*